Total Self founder Saron van Diemen is trained in personal fitness and trained as a life coach. But it wasn’t until she brought all her training together that she saw an acceleration in her well being far beyond what she had been able to achieve before. She was so excited by this that she started to use it with her clients and together they got incredible results.
HERE'S SARON'S PROMISE TO YOU:
NO cookie cutter one size fits all routines (in fact, probably not the same routine twice)
NO quick fix solutions that you give up on after you’ve achieved your goal. We’re making lasting changes here, habits for life.
NO ignoring the importance of the connection between your mind and your body to get what you want. We’re going to bring you into perfect balance and we’ll be equipping you with the tools you need so that you can achieve it over and over again, whenever you need to.
NOW, ARE YOU READY TO SAY YES TO BECOMING YOUR TOTAL SELF?
-20 years of fitness industry experience, including 7 years of postpartum and pregnancy fitness
-Certified Solution Focused Coach
-B.A. in Social Sciences
-FMS Level 1 Certified